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Writer's pictureShelly Maffia

An Insider's Guide to French Polynesia: Where to Eat, Stay, & Play

Villa with plunge pool and lush landscape
Image courtesy of The Brando

Discovering the Paradise of French Polynesia


French Polynesia, France’s only remaining protectorate, is composed of five stunning archipelagos: the Society Islands, Tuamotu Archipelago, Gambier Islands, Marquesas Islands, and Tubuai Islands. The most visited are the Society Islands, including Tahiti, Moorea, Bora Bora, and Huahine, each offering unique experiences.


This breathtaking destination is all about relaxation. Most travelers spend their time at luxurious resorts, and choosing the right one is crucial for an unforgettable trip—something I can expertly assist you with. With calm waters perfect for swimming and those iconic overwater bungalows, French Polynesia is ideal for special occasions like honeymoons.


Below, you'll find my top recommendations for where to stay, what to do, and where to eat on Tahiti, Moorea, Bora Bora, and Huahine. Whether you choose to island-hop or settle into one fantastic resort, I've got you covered.


Essentials for Your Trip


Airports: Faa'a International Airport (PPT), Bora Bora Airport (BOB), Raiatea Airport (RFP), Moorea Airport (MOZ)


Transportation: Renting a car is best for larger islands like Tahiti and Moorea. Taxis and buses are also available, and on smaller islands, bikes and scooters are popular. Regular ferries and puddle jumpers offer scenic travel between islands.


Best Time to Visit: The dry season from May to October features warm weather and low humidity, ideal for outdoor activities and beach fun. The wet season (November to April) is hotter and rainier but brings lush landscapes and cultural festivals.


Ideal Length of Stay: Due to its remote location, plan to stay at least seven days, though ten days is even better, especially if you want to explore multiple islands. Give yourself plenty of time to unwind and soak in the beauty.


Signature Dishes: Poisson cru (raw fish marinated in lime juice and coconut milk), chevrettes (freshwater shrimp), fafa (taro-leaf-wrapped pork or chicken in coconut milk), mahi mahi (often served with vanilla sauce)


Currency: CFP Franc (XPF)


Dress Code: Think cool, breezy attire perfect for layering over swimsuits. Don’t forget a hat and plenty of sunscreen.


Tahiti: The Heart of French Polynesia


Tahiti, the largest island, and home to the capital Papeete, will likely be your first stop.

white sandy Beach shaded with palm trees
Image courtesy of The Brando

What to Do:

  • Water Activities: Snorkel and dive in Tahiti’s clear waters. Surfing is a must-try, as it’s believed to have originated here.

  • Nature Exploration: Visit the lush Vaipahi Gardens or hike to Fautaua Waterfall. Secure a permit for the hike at Papeete town hall, closed on weekends.

  • Relaxation: Enjoy the black-sand Plage de Taharuu or visit the Musée de Tahiti et des ÃŽles to learn about Polynesian culture.

  • Local Markets: Savor fresh fruits at Marché de Papeete, a vibrant marketplace for local food, art, and souvenirs.


Where to Eat:

  • O Belvédère: A treehouse restaurant offering fondue and stunning sunset views.

  • Le Lotus at the InterContinental: Perfect for a romantic sunset dinner followed by drinks at the Tiki Bar.

  • Plage de Maui: Beachfront dining with locally sourced fare.

  • Chez Loula et Remy: Family-run spot for grilled meats, fish, and traditional French dishes.


Where to Stay:

  • The Brando: An exclusive, eco-friendly resort on a private atoll, 20 minutes from Papeete by plane. Enjoy VIP perks like $100 food/beverage credit and daily breakfast.

  • Hilton Hotel Tahiti: A beachfront stay near Papeete’s city center.

  • InterContinental Resort Tahiti: Conveniently located for exploring the islands.

  • Te Moana Tahiti Resort: Sleek and airy, with a wood-fired restaurant and beach bar.

  • Le Tahiti by Pearl Resorts: A sustainable, Polynesian-owned stay on a black-sand beach.


Moorea: Adventure and Relaxation Combined


Moorea offers volcanic peaks, island trails, and idyllic beaches.

Over-water bungalow in crystal clear water
Image courtesy of the Sofitel Kia Ora Moorea Beach Resort

What to Do:

  • Beaches: Swim and snorkel at Temae Beach’s white sands and clear waters.

  • Hiking: Trek to Belvedere Lookout for panoramic views of Opunohu and Cook’s Bays.

  • ATV Tours: Explore tropical forests and pineapple fields.

  • Agricultural Visits: Check out Lycée Agricole d'Opunohu’s green routes and cultivations.


Where to Eat:

  • Moorea Beach Café: Gourmet French-Polynesian cuisine with a robust wine list.

  • Toatea Creperie & Bar at the Sofitel Moorea: Enjoy crepes and cocktails in an overwater setting.

  • Holy Steak House: Locally sourced beef and wine.

  • Le Lézard Jaune Café: Organic, sustainably sourced food and fresh-pressed juices.

  • Coco Beach: Accessible only by boat, offering fresh seafood and Polynesian fare.


Where to Stay:

  • Sofitel Kia Ora Moorea Beach Resort: Sophisticated luxury on Moorea’s longest white-sand beach. Enjoy perks like $100 resort credit and daily breakfast.

  • Hilton Moorea Lagoon Resort & Spa: An island getaway with tennis courts and a spa inspired by Tahitian techniques.

  • Manava Beach Resort & Spa: Features an on-site diving center, coral nursery, and intimate spa.


Bora Bora: Luxury and Serenity


Bora Bora is synonymous with luxury, perfect for unwinding.

over-water bungalow with large pool deeck
Image courtesy of the Four Seasons Resort Bora Bora

What to Do:

  • Coral Gardens: Snorkel in this underwater playground.

  • Private Boat Tours: Explore lagoons and islets.

  • Matira Beach: Ideal for lounging and swimming.

  • Hiking: Summit Mount Ohue or Mount Pahia for spectacular views.

  • Bora Bora Turtle Center: Learn about turtle conservation.

  • Jet Ski Excursions: Thrill-seekers will love jet skiing around the island.

  • Sunset Cruises: Enjoy a catamaran cruise with Champagne in hand.


Where to Eat:

  • Bloody Mary's: Famous for its fresh seafood and lively atmosphere.

  • La Villa Mahana: Gourmet French-Polynesian cuisine in a romantic setting.

  • Bora Bora Yacht Club: Dine with a view of the lagoon.

  • Saint James: Waterfront French cuisine.

  • Le Corail at the InterContinental: Features the largest wine cellar in French Polynesia.

  • Iriatai French Restaurant at the Conrad: Classic French food with a modern twist.

  • Arii Moana at the Four Seasons: Mediterranean cuisine in an elegant setting.


Where to Stay:

  • Four Seasons Resort Bora Bora: Luxurious overwater bungalows and beachfront villas. Enjoy exclusive perks through VBS Travel.

  • Conrad Bora Bora Nui: Overlooks a secluded turquoise cove with hillside suites and overwater villas.

  • The St. Regis Bora Bora Resort: Five-star stay with overwater bungalows and private villas, complete with butler service.

  • Le Taha'a Island Resort & Spa: A Relais & Châteaux hideaway on a private islet.

  • Le Bora Bora by Pearl Resorts: Sustainably minded and Polynesian-owned with traditional décor.


Huahine: Secluded Bliss


Huahine is more untouched and perfect for beach lounging, surfing, and diving.

What to Do:

  • Fare Beach: Ideal for snorkeling in a crystal-clear lagoon.

  • Marae Exploration: Discover ancient Polynesian temples.

  • Biking: Explore scenic trails and laid-back villages.

  • Huahine Pearl Farm: Visit for artisanal ceramics and beachside pottery.


Where to Eat:

  • Chez Tar: Traditional Polynesian dishes cooked in an underground oven.

  • Huahine Yacht Club: Fresh seafood in a relaxed setting.

  • Omai Restaurant: Locally sourced French and Polynesian cuisine.

  • Chez Guynette: Great for breakfast, pastries, and lunch.

  • Hotel Le Mahana’s Restaurant: Menu based on the day’s market offerings.


Where to Stay:

  • Paul Gauguin Cruise: Consider a small-ship cruise to visit multiple Polynesian islands, including Huahine, for a cultural experience.


French Polynesia Cultural Celebrations & Events


  • Tattoo Festival (March): Celebrate the ancient art form with tattoo artists, live demonstrations, and performances.

  • Heiva i Tahiti (July): The largest cultural festival featuring music, dance, and sports competitions.

  • Tahiti Pearl Regatta (May): Sailing races with beach parties and cultural activities.

  • Tere Fa’ati (September): Tour Tahiti in traditional carriages.

  • Hawaiki Nui Va'a (November): The world’s largest outrigger canoe race.

  • Matari'i i Raro (November): Marks the Polynesian new year with traditional ceremonies, music, and dance.


Feeling overwhelmed? That’s where I come in. The above is just a glimpse of what French Polynesia has to offer. Connect with me to create your tailored trip. I'll get to know your preferences and design your dream French Polynesia getaway, complete with VIP perks and priority status at the best hotels.


Ready to make your tropical dreams a reality? Let’s start planning your unforgettable escape to French Polynesia with VBS Travel!

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